Meet Courtney (MS, RDN, LDN, CSCS, CLT), a Registered Dietitian and Certified Strength & Conditioning Specialist. After experiencing the limitations of typical approaches to health and wellness, Courtney fell in love with functional nutrition. She believes that intentional, personalized nutrition is the foundation of good health, and is passionate about helping her clients achieve optimal wellness through targeted nutrition, exercise, and supplementation.

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As a caring and compassionate practitioner, Courtney is dedicated to walking alongside her clients during their health journey. She understands that each person's needs and challenges are unique, and works closely with her clients to develop personalized plans that support their individual goals and needs. Whether you're looking to improve your energy levels, address a chronic health issue, or simply optimize your overall health and wellness, Courtney is here to help.

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Courtney specializes in helping women nourish their bodies through deep nutrition, purposeful exercise, and targeted supplementation/testing. She believes that by addressing the root causes of health issues, rather than simply treating symptoms, her clients can achieve long-lasting health and wellness.